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Global Brain Care Coalition

Global Brain Care Coalition: Brain Care Score

In Cognitive Health
Visit Global Brain Care Coalition: Brain Care Score

The Global Brain Care Coalition’s Brain Care Score is a simple 12-question self-assessment designed to help individuals better understand lifestyle, social-emotional, and physical factors that may support brain health. The quiz reviews areas such as nutrition, exercise, sleep, stress, social connection, blood pressure, blood sugar, cholesterol, and BMI, then provides a total score from 0 to 21.

While not a diagnostic tool, this resource can help older adults and caregivers identify habits or health markers worth discussing with a medical provider. It offers a practical starting point for proactive brain health conversations and healthy aging planning.

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