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None of us have the same fingerprint.

Your fingerprint is unique only to you. Like your fingerprint, no two people age in the same way or at the same rate. Aging at 5280 will create a roadmap to aging customized to fit only you.

Senior Woman On Crutches - Which Performance Physical Therapy Techniques Are Best After a Fall?

Which Performance Physical Therapy Techniques Are Best After a Fall?

According to the CDC, each year 3 million older adults will be treated in the emergency room for fall-related injuries.


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Senior Lifting Kettle Bells - Senior Fitness Books

Let’s Talk Senior Fitness Books for The Golden Years

It’s the perfect time of year to sit on the porch and check out some of our favorite Senior fitness books.


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Age Is Just A Number

Age Is Just A Number

Today’s elderly generation may say they’ve seen it all but our changing and evolving world certainly endorses what our greatest generation has……


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